Mit Achtsamkeit, bewusster Atmung und sanft fließenden Bewegungen starten wir in einen neuen und jungen Tag.
Dieser Kurs findet im Oktober 2022 statt.
In diesem Jahr treffen wir uns bei Schapers Surfschule. Bring bitte eine Matte mit.
Bei Regen im Studio.
Kosten : 10 Euro/ca.45 min.
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