Kursplan Oktober 2022

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
11:00		TRX Workout 11:00 - 11:45			TRX Workout 11:00 - 11:45
17:00	TRX Workout 17:15 - 18:00			TRX Workout 17:15 - 18:00

Vereinbaren Sie ein einen Termin.

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
7:00	Personal Training 7:00 - 20:00	Personal Training 7:00 - 20:00		Personal Training 7:00 - 20:00	Personal Training 7:00 - 13:00
8:00	Powerplate 8:00 - 17:00	Powerplate 8:00 - 16:30		Powerplate 8:00 - 17:00	Powerplate 8:00 - 13:00
9:00	Yoga am Morgen 9:45 - 10:30			Yoga am Morgen 9:45 - 10:30
10:00		TABATA / Bootcamp/Functional Training 10:15 - 11:00			Faszientraining 10:15 - 11:00
11:00		TRX Workout 11:00 - 11:45			TRX Workout 11:00 - 11:45
12:00
13:00			Powerplate 13:00 - 22:00 Personal Training 13:00 - 22:00
14:00
15:00
16:00				Rücken-Fit 16:30 - 17:15
17:00	TRX Workout 17:15 - 18:00	Vinyasa Flow Yoga 17:00 - 18:00		TRX Workout 17:15 - 18:00
18:00	Rücken-Fit 18:10 - 19:00	Relax and Dream 18:10 - 19:00		Vinyasa Flow Yoga 18:10 - 19:10
19:00	Yin Yoga 19:30 - 20:30			Yin Yoga 19:15 - 20:15
20:00
21:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
9:00	Yoga am Morgen 9:45 - 10:30			Yoga am Morgen 9:45 - 10:30
10:00